Mindfulness & Stress Management Workshop Date:SOLD OUT a women's empowerment event or

a women's empowerment event or a team development day

Make Yourself Heard is the definitive guide to voice

gesture and the small cues that make a host or guest feel credible

with times confirmed on application based on your organisation's preferences and group size

tone and pacing coaching

Mindfulness & Stress Management Workshop Date:SOLD OUT a women's empowerment event orManage stress, restore focus and protect performance. Stress and anxiety account for more lost workdays than any other ailment, and they quietly erode the performance of individuals and teams. The Mindfulness & Stress Management Workshop equips delegates with practical, evidence based tools to recognise stress triggers, regulate their response and stay productive under pressure. Designed for anyone in a performance driven or deadline driven role, this